Often I am asked if it is necessary to be on supplements for the rest of one’s life and for me, the answer is “yes”. Yes, because our food is depleted of nutrients, our environments are wrought with toxins, and the stress in our lives can further deplete our bodie’s reserves. So for myself, I feel it is an important part of maintaining optimal health.
The types of products that I would recommend having on hand at all times are:
- Vitamin D3
- A drainage remedy – helps stimulate lymph, an important part of detoxification
- Probiotic
- Liver supplement – assists with detoxification and stimulates liver for digestive, cholesterol, and hormonal support
For a more customized program contact me and we can find supplements that work best for your body.
